Weigh In record (no journal entry) for 26 September 2020
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91.5 kg
Lost so far: 5.7 kg.
Still to go: 91.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1617 kcal
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Fat: 69.07g | Prot: 86.39g | Carbs: 110.61g.
Breakfast: Susine, Wasa Integrale, Vivo Meglio Bresaola di Suino, Uovo. Lunch: Delicius Filetti di Sgombro al Naturale, Insalata Mista, Uovo, Olio Extra Vergine di Oliva. Dinner: Uovo, Guacamole, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Fagiolini Verdi, Taralli, Vino Rosso da Tavola, Pane Bianco, Mozzarella di Bufala. more...
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Gaining 0.7 kg a Week
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