Weigh In record (no journal entry) for 26 September 2020
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87 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2047 kcal
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Fat: 86.60g | Prot: 49.54g | Carbs: 259.79g.
Breakfast: Maailman Paras Pannukakku, Arla Loputon Kermajuusto 17%, Rainbow Sulatejuusto, Fazer Rukiinen Riisipiirakka. Lunch: Fazer Amica Broileri-Kasvisrisotto. Dinner: Taffel Broadway Sourcream & Onion, Salakis Turkkilainen Jogurtti 3.5%. Snacks/Other: Pirkka Mireille Aprikoositäytteinen Suklaakeksi, Omenat. more...
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Losing 4.2 kg a Week
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