Weigh In record (no journal entry) for 26 September 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1927 kcal
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Fat: 13.87g | Prot: 87.55g | Carbs: 352.92g.
Breakfast: Adez Latte di Mandorla, Penny Market Fette Biscottate Integrali. Lunch: Carrefour Insalata Iceberg, Lattuga, Gran Mare Tonno al Naturale. Dinner: Maki Salmone, Hosomaki, Uramaki, California Rolls - Sushi, Gunkan. Snacks/Other: Mela. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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