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Getting there
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1187 kcal
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Fat: 26.01g | Prot: 35.80g | Carbs: 202.30g.
Breakfast: Banane, Palatschinken. Lunch: Philadelphia So Leicht, Laugenbrötchen. Dinner: Zott Monte, Mischbrot, Schärdinger Landfrischkäse Leicht , Frischkäse, Hofer Toastbrot, Kürbiskernöl, Iss Echt Steirisch Käferbohnen. Snacks/Other: Kinder Cards, S-Budget Cranberrys, Gummibärchen, Muffin. more...
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Losing 2.8 kg a Week
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