Weigh In record (no journal entry) for 26 September 2020
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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744 kcal
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Fat: 29.64g | Prot: 28.80g | Carbs: 97.06g.
Breakfast: Банан, Parmalat Сливки 11% Низколактозные, Peanut Butter & Co Crunch Time, Простоквашино Молоко Пастеризованное 2,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Банан, Effort Батончик Protein Pro Ваниль Печенье, Lucky Snacky Фруктовый Батончик Абрикос+Яблоко+Клюква+Малина. more...
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Losing 0.7 kg a Week
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multyash's Weight History
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