Weigh In record (no journal entry) for 26 September 2020
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76.8 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1745 kcal
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Fat: 54.87g | Prot: 91.07g | Carbs: 210.67g.
Breakfast: Vitasnella Yogurt Magro Ciliegia, Prugne, Nescafe Cortado. Lunch: Kraft Maionese Legeresse, Mulino Bianco Pan Bauletto, Pesce Spada. Dinner: Tre Mulini Pizza Margherita. Snacks/Other: Novi Fondentenero 72%, Dolfin Polaretti, Caffè Zuccherato. more...
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Losing 3.5 kg a Week
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Fededoppia's Weight History
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