Sandroich's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
85.3 kg Lost so far: 24.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1939 kcal Fat: 51.89g | Prot: 101.03g | Carbs: 178.80g.   Breakfast: Landliebe Erdbeer Konfitüre, Buko Buko Skyr, Du darfst Feine Leberwurst mit Kalbfleisch, Spiegelei, Wasa Proteine (15,5g), Mühlen Gold Eiweisbrot Mixkiste. Dinner: Gaggli Makkaroni, Uncle Ben's Rotes Cremiges Curry, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Beck's Bier (330ml), Kinder Bueno. more...
2784 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.5 kg a Week

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Sandroich's Weight History


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