Weigh In record (no journal entry) for 26 September 2020
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69.6 kg
Lost so far: 15.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1267 kcal
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Fat: 46.54g | Prot: 42.66g | Carbs: 168.34g.
Breakfast: K-Classic Salami, Käsesemmel, Nutella Nutella, Laugenbrezeln, Croissant, Latte Macchiato. more...
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Losing 1.4 kg a Week
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nini0689's Weight History
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