Weigh In record (no journal entry) for 26 September 2020
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1436 kcal
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Fat: 59.54g | Prot: 51.06g | Carbs: 177.28g.
Breakfast: Latte Intero, Marmellate e Conserve, Mulino Bianco Fette Biscottate. Lunch: Basic Whey Protein Bar, Miele di Fiori, Caffè Decaffeinato. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Riso Integrale, Cioccolato Fondente, Auchan Miele di Fiori, Coca-Cola Coca-Cola Zero, Caffè Decaffeinato. Snacks/Other: Uva, Auchan Miele di Fiori, Caffè Decaffeinato, Acqua del Rubinetto. more...
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Gaining 0.3 kg a Week
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Beppe&Lara's Weight History
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