Weigh In record (no journal entry) for 26 September 2020
|
54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
633 kcal
|
Fat: 24.87g | Prot: 25.77g | Carbs: 78.68g.
Dinner: 盛香珍 小魚干花生, 涼拌黃瓜, 瓠瓜, 炒高麗菜, 青江菜, 滷肉飯, 瑞穗 巧克力牛奶. Snacks/Other: 北海 鱈魚香絲 (30g), 李子. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqqqqq66's Weight History
|