Weigh In record (no journal entry) for 26 September 2020
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1074 kcal
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Fat: 55.80g | Prot: 25.10g | Carbs: 119.10g.
Lunch: 星巴克 (Starbucks) 肉桂捲, 星巴克 (Starbucks) 起士牛肉可頌, Oatly 燕麥奶 咖啡拉花專用. more...
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Losing 0.7 kg a Week
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Jumboguo's Weight History
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