Weigh In record (no journal entry) for 26 September 2020
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2569 kcal
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Fat: 104.48g | Prot: 72.66g | Carbs: 249.95g.
Breakfast: Bautz'ner Senf Pikant-Süß, Roggenbrötchen, Zentis Nusspli , Roquefort Käse, Kunella Feinkost Delikatess Mayonnaise, Weizenbrötchen, Kaffee, Butter, Gekochtes Ei, Pick Original Ungarische Salami, Bauer Grapefruitsaft. Dinner: Kürbissuppe, Bautz'ner Senf Mittelscharf, Weizenbrötchen, Wiener Würstchen, Beck's Bier (500ml). Snacks/Other: Cucina Cantuccini, Zucker, Espresso. more...
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Gaining 1.8 kg a Week
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the_multisnowman's Weight History
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