Weigh In record (no journal entry) for 26 September 2020
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123 kg
Lost so far: 3.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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626 kcal
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Fat: 24.93g | Prot: 36.57g | Carbs: 62.36g.
Breakfast: KFS Кекс, Лосось, Хлеб Зерновой, Огурец (с Кожурой). Lunch: Плов, Огурец (с Кожурой). more...
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Gaining 0.0 kg a Week
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Julikmgn's Weight History
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