retnoadezuleha's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
85 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
499 kcal Fat: 9.63g | Prot: 52.86g | Carbs: 45.06g.   Breakfast:  Telur Orak-Arik. Lunch:  Ikan Asin,  Nasi Putih. more...
Gaining 1.2 kg a Week



     
 

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retnoadezuleha's Weight History


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