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halo temen2 fs.. mau tanya dong kalau tutun 2kg dlm 10hari masih normal kan?
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72.5 kg
Lost so far: 11.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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627 kcal
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Fat: 27.30g | Prot: 25.49g | Carbs: 75.22g.
Lunch: Tempe Bacem, Tahu Bacem, Kelapa Kering, Terong Balado, Sayur Campuran, Nasi Putih. more...
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Losing 3.5 kg a Week
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 Comments
normal saja kak , biasanya 1 minggu 1 kg an dan 1 bulan 4kg
25 Sep 20 by member: TIKA ESTRI
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Ouhh begitu ya.. Oke kak makasih infonya
25 Sep 20 by member: kmiftahh
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kmiftahh's Weight History
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