Weigh In record (no journal entry) for 26 September 2020
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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523 kcal
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Fat: 16.66g | Prot: 56.89g | Carbs: 36.66g.
Lunch: 煮熟的芹菜, 炒空心菜, 玉米粒（冷冻）, 鸡蛋（整个）, 养乐多 养乐多, 鸡胸肉（不吃皮）. more...
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Losing 2.8 kg a Week
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lilili881126's Weight History
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