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量了好幾次，都是是55.1KG。又覺得體重計壞了
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55.1 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2187 kcal
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Fat: 92.38g | Prot: 151.49g | Carbs: 193.95g.
Breakfast: 茭白, 炒黃瓜, 甜椒, 卜蜂 去骨雞腿肉, 全家 五穀飯, 水煮蛋, 光泉 特濃5.1無加糖濃豆漿, 瑪氏 (Mars) 乳清蛋白-草莓牛奶. Lunch: 蛋塔, 蛋黄, MOS 冰紅茶(L), 炒小白菜, 炒高麗菜, 炒花菜, 拿坡里 烤雞腿排. Dinner: 全家 夯番薯, 卜蜂 卜蜂義式雞胸, 水煮蛋, 瑪氏 (Mars) 乳清蛋白飲品-香草. more...
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Losing 2.1 kg a Week
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iliveintaiwan's Weight History
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