Weigh In record (no journal entry) for 26 September 2020
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62.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1609 kcal
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Fat: 55.38g | Prot: 74.33g | Carbs: 180.41g.
Lunch: 공차 타로버블티, 깍두기, 김치, 파리바게트 스위트 몽블랑, 다슬기국, 수제비. Dinner: 김치, 동원 동원참치, 계란볶음밥. more...
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Gaining 0.7 kg a Week
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