Weigh In record (no journal entry) for 26 September 2020
|
61 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
765 kcal
|
Fat: 26.51g | Prot: 26.67g | Carbs: 102.52g.
Breakfast: Chia Seed, SariWangi Teh Hijau, Roti Keju, Roti Keju, Roti Keju, Roti Keju. Lunch: Telur Goreng, Telur Goreng. Snacks/Other: Indofood Biskuit Sun Marie Kecil, Roma Biskuit Kelapa. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia2605's Weight History
|