Weigh In record (no journal entry) for 26 September 2020
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87.6 kg
Lost so far: 42.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2252 kcal
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Fat: 105.68g | Prot: 117.16g | Carbs: 206.56g.
Breakfast: Еврозлак Сахар Песок, Лазовский Сметана 15%, Серышевский Творог 5%. Lunch: Каждый День Шаурма со Свининой. Dinner: Магнит Банан, Магнит Банан, Vernet Кукуруза Сладкая . more...
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Losing 0.7 kg a Week
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mr. Михаил's Weight History
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