Weigh In record (no journal entry) for 25 September 2020
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56 kg
Lost so far: 3 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1550 kcal
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Fat: 36.09g | Prot: 146.85g | Carbs: 150.77g.
Lunch: Carrefour Poivrons en Lanières, Auchan Tomates Entières Pelées au Jus, Oeuf, Blanc d'Oeuf Cuit. Dinner: Zero Rice Riz Konjac, Carottes, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Filets de Hareng Fumés au Naturel, Carrefour Fromage Blanc 0% Nature, Kiwi. more...
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2181 kcal
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Exercise:
Exercise Machine - 45 minutes, Bicycling (fast) - 15/mph - 25 minutes, Apple Health - 22 hours and 50 minutes. more...
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steady weight
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Clembnnl's Weight History
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