karla.j.vargas's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
56.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1246 kcal Fat: 44.97g | Prot: 125.14g | Carbs: 95.85g.   Breakfast: Tortillas de Maíz, Nopales, Nature's Best Isopure Zero Carb (Vainilla), Huevo, Plátano, Isagenix Isaglow. Lunch: Sargento Mozzarella Rallado, Aguacate, Tortillas de Maíz, Nopales, Pechuga de Pollo a la Plancha. Snacks/Other: Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Almendras, Fresas, Arándanos, Fage Yogurt Estilo Griego sin Grasa (125g), ART Gelatina Light. more...
2297 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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karla.j.vargas's Weight History


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