Weigh In record (no journal entry) for 25 September 2020
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66.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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880 kcal
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Fat: 35.82g | Prot: 58.67g | Carbs: 86.95g.
Breakfast: Growth Supplements Protein Bar - com Recheio de Limão, Café Brasileiro Café com Açúcar. Lunch: Tirol Creme de Leite, Carne de Panela, Tia Sônia Mix de Castanhas com Frutas, Manga Palmer, Salada Verde Mista. Snacks/Other: Scala Queijo Colonial, Maçã, Banana, Danone YoPRO Doce de Leite. more...
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Losing 0.4 kg a Week
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JamileTavares83's Weight History
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