Weigh In record (no journal entry) for 25 September 2020
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138.3 kg
Lost so far: 6.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1579 kcal
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Fat: 79.75g | Prot: 81.05g | Carbs: 108.02g.
Breakfast: Rainbow Riisikakku Juusto, Pirkka Laktoositon Mozzarella, Mansikat. Lunch: Valio Eila Grillijuusto. Snacks/Other: Olut, Mountain Dew Jumpstart. more...
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Losing 1.4 kg a Week
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Mikael957's Weight History
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