Weigh In record (no journal entry) for 25 September 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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948 kcal
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Fat: 21.68g | Prot: 24.22g | Carbs: 120.13g.
Breakfast: Granola, Mango, Yummy Yoghurt, Apple Juice, Carrot Juice, Tomato Juice. Lunch: Bubur Kacang Hijau, Corn, Sayur Katuk, Nasi Putih. Dinner: Marugame Udon Udon. more...
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1687 kcal
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Exercise:
Aerobics - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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daramaulidaa's Weight History
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