Weigh In record (no journal entry) for 25 September 2020
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72.9 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2059 kcal
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Fat: 106.57g | Prot: 100.23g | Carbs: 169.55g.
Breakfast: Hemp Original Unsweetened, Naked PB, Naked Pea, Flax Seed Oil, Kale, Bananas, Sweet Cherries (Queen Anne, Bing), Mushrooms , Scrambled Egg (Whole, Cooked) . Lunch: Ready Pac Sweet & Salty Snacker, Trader Joe's Cobb Salad (without Dressing), Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Crunchy Cheddar Jalapeno Cheetos. Dinner: Almond Flour Tortillas, Organic Greek Whole Milk Yogurt Plain, Organic Medium Salsa, Organic Vegetarian Refried Beans with Green Chiles, Avocado, Cheddar Cheese. Snacks/Other: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Cheddar Cheese , Stonewall Kitchen Simple White Crackers, Unsweetened Organic Coconut Flakes, Natural Almonds. more...
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steady weight
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Rehab Rockstar's Weight History
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