Weigh In record (no journal entry) for 25 September 2020
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64.0 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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757 kcal
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Fat: 32.64g | Prot: 52.04g | Carbs: 60.90g.
Breakfast: Cookie, Nescafe Cafe De Olla. Dinner: Wingstop Mango Habanero Wings, Checkers Medium Buffalo Classic Wings (5 Piece). Snacks/Other: Buffalo Wild Wings French Fries. more...
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Losing 2.9 kg a Week
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