Weigh In record (no journal entry) for 25 September 2020
|
100.3 kg
Lost so far: 19.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1043 kcal
|
Fat: 65.03g | Prot: 78.18g | Carbs: 36.93g.
Breakfast: Itambé Manteiga Extra com Sal, Piraquê Biscoito Salgado Água Gergelim , Selita Leite Semidesnatado Zero Lactose. Lunch: Banana da Terra, Acém Cozido, Extra Fígado Bovino. Dinner: Perdigão Linguiça Calabresa Defumada, Yoki Tapioca, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Azeite de Oliva Extra-Virgem, Ovo Frito, Couve Manteiga Refogada. Snacks/Other: Pif Paf Presunto, Tirolez Queijo Branco, Itambé Manteiga Extra com Sal, Padaria Pão Francês, Selita Leite Semidesnatado Zero Lactose. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissa Alves Borges's Weight History
|