Weigh In record (no journal entry) for 25 September 2020
|
72.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1833 kcal
|
Fat: 63.58g | Prot: 129.01g | Carbs: 182.43g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Pullman Pão de Forma, Ovo Mexido, Xandô Leite Desnatado , Linea Achocolatado Zero Açúcar. Lunch: Monster Energy Ultra, Fugini Milho Verde, Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Hortifruti Manga Tommy, Qualitá Uva sem Semente Crimson, Yoki Milho para Pipoca. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eriicacg's Weight History
|