Weigh In record (no journal entry) for 25 September 2020
|
53.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1049 kcal
|
Fat: 26.47g | Prot: 34.98g | Carbs: 182.50g.
Breakfast: Roma Marie Susu, Roma Marie Susu, Pepaya, Tahu Bacem, Quaker Instant Oatmeal. Lunch: Getuk, Yakult Probiotic Drink, Yakult Yakult, Pepaya, Jeruk, Buah Anggur. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|