Evellyn00's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

83.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1106 kcal

Fat: 58.62g | Prot: 59.57g | Carbs: 85.89g. Breakfast: Batavo Requeijão Cremoso Light, Cafezinho, Tapioca, Omelete. Lunch: Sopa de Legumes com Carne. Snacks/Other: Ovo Mexido, Nestlé Requeijão Light, Tapioca, Garoto Baton Ao Leite. more...

2703 kcal

Exercise: Resting - 16 hours and 30 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Evellyn00's Weight History

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Evellyn00's Journal, 25 Sep 20

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Evellyn00's Weight History