Weigh In record (no journal entry) for 25 September 2020
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1024 kcal
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Fat: 22.74g | Prot: 71.18g | Carbs: 129.65g.
Breakfast: Kaffee, Feigen, Reformhaus Erdmandelkerne, Rapunzel Frühstücksbrei Ayurveda, Vollgran Weizenkeime , Ener Bio Mandeldrink. Lunch: Frankenland Buttermilch , Maggi Kräuter-Sauce, Develey Joghurtdressing, Gemischter Salat, Reis (Gekocht), Followfish Schellfisch Filets. Snacks/Other: Tartex Marktgemüse Brotaufstrich Kirschtomate Rucola, Aldi Vollkorn Knäckebrot . more...
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Losing 1.6 kg a Week
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porzellanmadame's Weight History
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