Weigh In record (no journal entry) for 25 September 2020
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62 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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848 kcal
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Fat: 22.12g | Prot: 44.79g | Carbs: 91.13g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijoada, Camil Arroz Integral. Dinner: Vinho Tinto de Mesa, Queijo Mozzarella, Center Massas Pão Integral de Aveia, Presunto de Peru. Snacks/Other: Melancia, Tangerinas. more...
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Losing 0.6 kg a Week
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Iza Bastos's Weight History
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