Weigh In record (no journal entry) for 25 September 2020
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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607 kcal
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Fat: 23.70g | Prot: 20.41g | Carbs: 77.48g.
Breakfast: Кировский Коржик Молочный, Яичница (с Целым Яйцом). Lunch: Дружба Сельдь под Шубой, Белый Картофель (с Кожурой, Запеченный). more...
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Losing 0.4 kg a Week
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Lusakova.Olj's Weight History
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