Weigh In record (no journal entry) for 18 June 2018
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 43.97g | Prot: 120.50g | Carbs: 197.28g.
Breakfast: Зефир в Шоколаде, Яблоко, Хлеб, Котлета Домашняя. Lunch: Кальмары (Вареные или на Пару), Манго, Маффины, Яйцо. Dinner: Красные Помидоры. more...
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steady weight
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