Weigh In record (no journal entry) for 25 September 2020
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109.2 kg
Lost so far: 36.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1776 kcal
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Fat: 80.10g | Prot: 73.68g | Carbs: 178.63g.
Breakfast: Tea with Milk, Sugar. Lunch: Garden Gourmet Vegetarische Wiener Schnitzel, Gut & Günstig Kaisergemüse. Dinner: Dr. Oetker Ristorante Pizza Pepperoni-Salame, Vita D'or Rapsöl, Zucchini . Snacks/Other: After Eight Mint Chocolate Thins. more...
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Losing 9.1 kg a Week
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Illi Vanilli's Weight History
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