Weigh In record (no journal entry) for 25 September 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1225 kcal
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Fat: 25.62g | Prot: 40.56g | Carbs: 204.54g.
Breakfast: Huevo Duro, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Café con Leche Descremada, Zuko Jugo Light, Bollos. Lunch: Espaguetis. Snacks/Other: Oreo Galletas Oreo, Nabisco Club Social, Gatorade Frutas Tropicales . more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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