Weigh In record (no journal entry) for 25 September 2020
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1128 kcal
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Fat: 41.79g | Prot: 71.36g | Carbs: 121.82g.
Breakfast: Telur Dadar Dadar Goreng, Fried Rice. Lunch: Tempeh (Cooked) , Kangkung Saus Tiram Tumis Kangkung Saus Tiram, Nasi Putih. Dinner: Papaya. more...
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Losing 3.5 kg a Week
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cutinassalsabila.99's Weight History
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