Weigh In record (no journal entry) for 25 September 2020
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1636 kcal
|
Fat: 56.50g | Prot: 48.90g | Carbs: 225.30g.
Breakfast: Gut & Günstig Latte Macchiato Weniger Zucker, Purland Frisches Mett, Goldähren Weizen Toastbrötchen, Goldähren Weizen Toastbrötchen. Lunch: Botato Kartoffel Taschen mit Frischkäse & Kräutern. Snacks/Other: Biscoteria Butterkeks, Katjes Yoghurt Gums. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n87inchen's Weight History
|