Weigh In record (no journal entry) for 25 September 2020
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114.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1400 kcal
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Fat: 43.87g | Prot: 41.84g | Carbs: 135.83g.
Breakfast: Zucker, Real Bio Apfel Mango Saft. Lunch: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos . Dinner: Wodka, Sekt, Vanillesoße, Gut & Günstig Rote Grütze, Kroketten, Aldi Rösti Ecken, Kania Sauce zu Schweinebraten , Gebratenes Schweinekotelett. more...
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Losing 0.7 kg a Week
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