Weigh In record (no journal entry) for 25 September 2020
|
61.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1489 kcal
|
Fat: 77.64g | Prot: 49.01g | Carbs: 146.37g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: AH Quiche Ham & Prei. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Maltesers Maltesers, Maltesers Maltesers. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|