Weigh In record (no journal entry) for 25 September 2020
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94.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1734 kcal
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Fat: 78.54g | Prot: 55.94g | Carbs: 205.63g.
Breakfast: Chabrior Petit Beurre aux Pépites de Chocolat, Nestlé Dessert Chocolat Noir, Marque Repère Brioche Tranchée . Lunch: Herta Knacki , Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Delisse Yaourt à la Grecque, Carrefour Fromages Râpés Spécial Pâtes , Poireau Cuit, Pâtes (Cuites). Dinner: Brownie, Moutarde, Tomate Cuite, Suzi Wan Lait de Coco, Pois Cassés Cuits. more...
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Losing 0.3 kg a Week
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