Weigh In record (no journal entry) for 25 September 2020
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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472 kcal
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Fat: 9.24g | Prot: 75.63g | Carbs: 15.84g.
Dinner: Calamares Plancha. more...
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Losing 0.9 kg a Week
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Bill Humble's Weight History
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