Weigh In record (no journal entry) for 25 September 2020
|
66.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
386 kcal
|
Fat: 12.08g | Prot: 22.62g | Carbs: 44.00g.
Breakfast: Веселый Молочник Сметана 15%, Избенка Запеканка Творожная 3,5%, Петмол Молоко для Капучино 3,2%. Snacks/Other: Holy Corn Попкорн Морская Соль Чуть-Чуть. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannetgr's Weight History
|