Weigh In record (no journal entry) for 15 August 2013
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 139.01g | Prot: 79.67g | Carbs: 18.84g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Coconut Oil, Egg. Lunch: Blue Dragon Coconut Cream, Coconut Oil. Dinner: Atlantic Pollock (Fish), Butter (Salted), Cauliflower, Broccoli. Snacks/Other: Cashew Nuts, British Hard Goats Cheese, Coconut Oil, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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steady weight
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mercurym's Weight History
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