Weigh In record (no journal entry) for 25 September 2020
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1093 kcal
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Fat: 44.48g | Prot: 44.14g | Carbs: 129.59g.
Breakfast: Nespresso Café , Carrefour Muffins Pépites de Chocolat . Lunch: Muffin aux Pépites de Chocolat, Nespresso Café , Courgette, Maître Coq Cordon Bleu . Dinner: Soupe aux Choux, L'étal du Boucher Viande Hachée Pur Bœuf , Toque du Chef Poulet au Curry et Lait de Coco , Feuille de Brick. more...
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Losing 0.7 kg a Week
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