Weigh In record (no journal entry) for 25 September 2020
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1461 kcal
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Fat: 33.79g | Prot: 98.59g | Carbs: 187.88g.
Lunch: 乾麵. Dinner: 滷雞腿, 炒高麗菜, 白飯, 蒸蛋, 紅蘿蔔. Snacks/Other: 木瓜, 生活良好 鹽味脆燒仙貝, 鴻津 玉米濃湯棒. more...
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Losing 2.1 kg a Week
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candy11.20's Weight History
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