Weigh In record (no journal entry) for 24 September 2020
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93 kg
Lost so far: 28 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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222 kcal
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Fat: 10.18g | Prot: 18.98g | Carbs: 14.58g.
Snacks/Other: Soprole Leche Descremada, Colun Quesillo, Almendras. more...
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Losing 0.9 kg a Week
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