Weigh In record (no journal entry) for 24 September 2020
|
86.5 kg
Lost so far: 2.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
361 kcal
|
Fat: 26.34g | Prot: 21.72g | Carbs: 11.68g.
Breakfast: La Tranquera Mate Cocido. Lunch: Palta Hass, Tortilla de Huevos o Huevos Revueltos con Verduras, La Campagnola Atún en Aceite. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruth_27962's Weight History
|