Weigh In record (no journal entry) for 25 September 2020
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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816 kcal
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Fat: 34.48g | Prot: 26.54g | Carbs: 100.26g.
Breakfast: 요플레 플레인, 홈플러스 단호박 샐러드. Lunch: 참기름, 호박나물, 열무김치, 고구마순, 계란후라이 (지방없이), 밥. Snacks/Other: 오리온 다이제초코, 정식품 검은콩두유 고칼슘 베지밀. more...
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Losing 1.1 kg a Week
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narara990's Weight History
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